I'm trying to get into training for the Irongirl Duathlon at the end of September. I've had a few runs, but getting into a regular training schedule has not happened yet. But, I ran last night (plan to use the Couch to 5k training for the run) and now I hurt.
It's good for me, right? Now if only I can get to a regular training regimen.
![A Long Way Gone: Memoirs of a Boy Soldier [CD]](https://lh3.googleusercontent.com/blogger_img_proxy/AEn0k_t8iZDpfHV2v43bMazQffVU8vuKfxGglmwumWZtsI4GdoJPGImrIUPBDOvPV2ultfNSad4U_qDuSd47AD9ym1DEgnG_1gVH2U0EgL1UchZCER5WwqorQDXiWr8nPvUsPA=s0-d){kind=small}
2 days ago
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